GOVPH

Eating a healthy, balanced diet seems a very daunting and never-ending battle of mental toughness. It’s so easy to give in to fast food and take away because it is convenient. However, we fail to realize how important sound eating and physical habits are until we develop health issues. Therefore,…

When we hear the word cancer it brings about a wide range of feelings, we are not accustomed to. The barrage of emotions becomes so overwhelming even for significant others that most often than not cancer sends a negative overtone to people. However, cancer does not have to be a…

10 Tips to Reduce the Impact of Kidney Disease Every June of the year, Filipinos around the world observe National Kidney Month to raise awareness of the importance of our kidneys and to help reduce the impact of kidney disease. According to a survey conducted by the National Kidney and…

It is rainy season once again and along with the downpour comes the proliferation of mosquitos and the deadly diseases they bring. Among these vector-borne diseases that plague us during monsoon season is Dengue Fever. Dengue fever is caused by the Aedes aegypti or albopictus mosquitos. A bite from these…

"Peace I leave with you; My peace I give to you". John 14:27 Ancient religions have acknowledged the importance of inner peace as a prerequisite to external peace. In the present, many studies have shown that negative emotions are associated with the release of stress hormones and physical stress response.…